Your Creative Heart

Mimm Patterson
3 min readSep 1, 2021

When I was a child I loved September. I loved school shopping. I loved the smell of a new lunchbox, fresh new clothes, breaking in new shoes and the sharp graphite tip of a bright yellow number two pencil whose perfect pink eraser was still intact and whose pristine finish had yet to be marred by my biting incisors.

But that was then. This is now. And as we enter the second September of the pandemic, it’s a struggle sometimes to hold on to my optimism, my hope and my motivation. I know I’m not alone. Let’s face it. The past year and a half has been one heck of an endless slog.

What do you do when you know you’re reaching critical mass? When you know the stress of all we’ve been through and all we’re bearing witness to weighs too heavily on the heart?

Inspired by a friend whose journey as an artist has been so much fun to watch, I pulled out my own art supplies. The creative process, whether it’s at an easel with a fresh gessoed canvas, in your kitchen whisking a roux or with pen in hand and a story to tell, is the distraction we need. It offers us room to breathe. The creative process slows down time and provides space for honest reflection. It provides the clarity we need to be honest with ourselves about how we are experiencing life in this New Normal.

Where is your creative heart? Music? Visual arts? Cooking? Writing? Is it time to get your creative heart beating again?

Lately I’ve been seduced by the practice of ‘slow stitching’. Letting time pass one slow stitch at a time. My Aunt Mimmie taught me how to embroider when I was young and slow stitching has nudged awake a joy I’d forgotten. I’ve also been working on a series of mixed media pieces called ‘Family Album’. This collage is from that series. The man on the left is my great uncle William Harrison Barber, known as ‘Henry’ to his friends and family. The text on the right is from the last postcard he sent to his brother Robert. From the moment I found his postcard in my mother’s collection of family ephemera I felt a connection to this man. I can’t explain it. I just did.

Henry wrote the postcard in 1903 from the Oakes Home for the Consumptive in Denver, Colorado. He tells his brother, “I don’t look like a sick man but appearances are very deceptive with lung trouble.” His doctors tell him he is not improving and advise that he head to Saranac Lake in the Adirondacks. Henry knows that if his health doesn’t improve when he is in New York, he will never see Colorado again. He’s only twenty-three. And he never makes it to Saranac Lake.

His story has given me pause to reflect on what we do to survive and the connection between good health and creativity.

Throughout the pandemic it’s been my adventures with basket making and needle felting and wet felting and eco-dying and collage that have brought me comfort. They’ve kept me sane and quite possibly alive.

William Harrison Barber was a musician. He left his studies in Boulder to pursue a career in music and found some success with his ditty ‘Dainty Flo from Idaho’. I’m sad that music didn’t save his life but I bet it brought him comfort.

Can exploring your creative nature be a comfort to you?

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Mimm Patterson

Yoga therapist, transformational life coach with a passion for helping people move toward a creative engagement with life through movement, dialogue & craft.